With the current government guidelines surrounding staying healthy and protecting yourself against the COVID-19 virus, many people are having to self-isolate. However, the need for exercising and staying active is still apparent and with many concerned about heading to the local gym or fitness studio, we have a solution that may be interesting to your readers – on-demand fitness.
LES MILLS on Demand, £12.95 per month (free trial for 10 days) (Or FREE if your current gym operator uses Les Mills programming – the gym operators are receiving this service for free from Les Mills for as long as coronavirus continues to disrupt the market)
The global group-exercise juggernaut, Les Mills has been one of the fitness industry’s leading names for over 50 years. With its famous BODYCOMBAT, BODYPUMP and BODYBALANCE classes all available via the on-demand platform, Les Mills’ world-class instructors take users through a journey via the service, with workouts that are backed by scientific research to get the most out of your exercise session. With over 800 online workouts and 15-minute to full hour sessions available, the workouts are excellent for making you feel part of a global fitness community without having to leave your home.
Barrecore, £25 per month (first two weeks, free)
With supermodel and socialite fans such as Jourdan Dunn, Claudia Schiffer, and Pippa Middleton, The Barrecore Method promises long, lean and sculpted muscles through the on-demand service. The aesthetically driven on-demand workouts are perfect if you prefer more mindful movements and low-impact workouts but still want to feel the burn and see lasting results. Classes are delivered by experts including founder and celebrity trainer, Niki Rein and last between five minutes to one hour, so you can dictate how much time you spend plié-ing in your pajamas in the lounge.