Abigail Ireland - Peak Performance Strategist

Abigail specialises in enabling high-achieving individuals and businesses to take performance to the next level – yet do so with more energy, more focus and less stress.

Abigail has coached, trained and advised leaders, individuals and teams across Europe, the USA, Australia and New Zealand. She has worked with clients in all sectors, from banking, finance and professional services through to technology, luxury goods and healthcare.

By taking an integrated approach – incorporating Mind, Body and Business factors – Abigail provides the strategies and structures to build high performance habits. Her proprietary peak performance programme is designed to provide everything you need to function at best. Her work is based on a comprehensive blend of science, research, psychology, experience and continuous testing.